Posts tagged self improvement

Make a commitment to yourself that you’ll do everything in your power to fight it whenever you’re faced with negativity — whether it’s from the people around you or your environment.

(Source: leadingedgeadvocate.com)

Don’t discount the simple acts of courage you display each day. They all add up to make you who you are and prepare you for the next adventure.

http://www.leadingedgeadvocate.com/simple-things-you-can-do-to-demonstrate-courage/

If you communicate openly in a respectful manner with your spouse with the goal or resolving an issue, you’re helping to build a stronger relationship.

http://www.leadingedgeadvocate.com/simple-things-you-can-do-to-demonstrate-courage/

Each one of us has that natural fearlessness inside us that needs to be discovered. Once you discover your innate courage, you’ll have a lot more self-confidence and you’ll certainly be on your way to living life to the fullest.

http://www.leadingedgeadvocate.com/simple-things-you-can-do-to-demonstrate-courage/

Most people don’t see themselves as courageous. Do you?

http://www.leadingedgeadvocate.com/simple-things-you-can-do-to-demonstrate-courage/

Challenge your brain. Make it a goal to learn one new thing every day, no matter how simple that is. 

http://www.leadingedgeadvocate.com/7-tips-to-maintain-mental-acuity/

According to scientists, chronic sleep problems contribute to cognitive decline. Some people think it’s an accomplishment to go days without sleeping. It’s not.

http://www.leadingedgeadvocate.com/7-tips-to-maintain-mental-acuity/

Supplements are good, but as much as possible, you’ll want to get your vitamins, minerals, and other nutrients from whole food sources, not from tablets or capsules.

http://www.leadingedgeadvocate.com/7-tips-to-maintain-mental-acuity/

Scientific studies continue to confirm the direct relationship between regular physical exercise and mental acuity. So jump around. Jump… Jump…

http://www.leadingedgeadvocate.com/7-tips-to-maintain-mental-acuity/